My Services

banner image

Counseling for Postpartum Support

Boost your well-being with compassionate postpartum mental health services designed to support new parents through the emotional changes that follow birth. As a certified Perinatal Mental Health Counselor (PMH-C) through Postpartum Support International (PSI), I offer evidence-based counseling, personalized care plans, and a safe, nonjudgmental space to navigate postpartum stress, anxiety, depression, and mood challenges. Get the specialized support you need to heal, reconnect, and thrive throughout your postpartum journey. 

Therapy for Infertility Challenges

I provide compassionate support with therapy for infertility challenges designed to help individuals navigate the emotional stress of fertility struggles. My specialized counseling provides a safe space to process grief, anxiety, relationship strain, and the complex emotions that accompany infertility. Through evidence-based techniques and personalized guidance, I help you build resilience, strengthen connection, and regain a sense of control on your fertility journey. 

Couples Therapy for Parents

Strengthen your relationship with specialized couples therapy designed to support partners through the transitions of parenthood. We help you improve communication, navigate sleep deprivation and stress, rebuild intimacy, and stay connected as you adjust to life with a family. Get guidance, tools, and a supportive space to nurture your partnership and create a healthier, more balanced family life. 

Counseling for Anxiety, Perfectionism and Burnout

Find relief from constant pressure with specialized therapy for anxiety and perfectionism. Through our work together, I help you break free from overthinking, self-criticism, and the drive to meet impossible standards. Gain practical tools to manage stress, build confidence, and create a more balanced, fulfilling life. Start transforming your relationship with perfectionism and reclaim your peace. 

Eating Disorders

Get compassionate, specialized support for disordered eating and eating disorders with therapy designed to help you rebuild a healthier relationship with food, body image, and self-worth. Using evidence-based approaches, I help address binge eating, restriction, emotional eating, and body dissatisfaction in a safe, nonjudgmental space. Gain practical tools, personalized care, and lasting support as you move toward healing, nourishment, and true confidence.