Postpartum Therapy in Bloomfield Hills | Anxiety & Depression Support

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Postpartum Therapy in Bloomfield Hills, Michigan

Thoughtful, evidence-based support for anxiety, mood changes, and identity shifts after becoming a mother.

I provide specialized postpartum therapy in Bloomfield Hills for new mothers navigating anxiety, depression, emotional overwhelm, and the identity shifts that can follow childbirth. Serving clients throughout Birmingham, Troy, and the greater Metro Detroit area, my work supports women who appear “high functioning” on the outside but feel stretched, unsettled, or disconnected on the inside during the postpartum period.

Whether you are weeks or months into motherhood, you deserve a space that feels steady, compassionate, and attuned to the complexity of this transition.

When Postpartum Feels Harder Than You Expected

Many women are surprised by how difficult the postpartum period feels — especially those who are capable, driven, and used to managing life well.

You may be experiencing:

  • Persistent anxiety or constant worry about your baby

  • Intrusive or distressing thoughts

  • Tearfulness, sadness, or numbness

  • Difficulty sleeping even when your baby sleeps

  • Irritability or feeling “on edge”

  • A sense of grief for your former identity

  • Feeling disconnected from yourself, your partner, or your baby

  • Pressure to “be grateful” while feeling overwhelmed

These experiences are common — and they are treatable.

Postpartum Anxiety & Depression

Postpartum mental health concerns do not always look the way we expect. Many women I work with continue functioning at a high level while silently struggling with postpartum anxiety, depression, or emotional burnout.

My approach helps you:

  • Understand what is happening in your nervous system and emotions

  • Reduce anxiety and intrusive thoughts

  • Process the emotional impact of birth and early motherhood

  • Reconnect with a sense of steadiness and confidence

  • Feel more present in your body, your relationships, and your life

You do not need to wait until things feel “severe” to seek support.

My Approach to Postpartum Therapy

Postpartum therapy with me is warm, grounded, and collaborative. I offer a space where you can slow down, reflect, and be met with both empathy and clarity.

My work integrates:

  • Evidence-based treatment for postpartum anxiety and depression

  • Thoughtful exploration of identity and role transitions

  • Practical tools for managing overwhelm and emotional intensity

  • Respect for the emotional and physical realities of early motherhood

This is not about fixing you — it is about supporting you through a profound life transition.

Who I Work With

Postpartum therapy may be a good fit if you are:

  • A new mother experiencing anxiety or mood changes

  • A high-achieving woman struggling with the loss of control or predictability

  • Adjusting to motherhood while balancing career, partnership, or family demands

  • Feeling pressure to “do it right” while feeling depleted

  • Seeking private-pay, specialized postpartum mental health care

Service Areas

My practice is based in Bloomfield Hills, Michigan. I provide postpartum therapy for clients in Birmingham, Troy, West Bloomfield, Royal Oak, and throughout the Metro Detroit area.

Frequently Asked Questions

How do I know if what I’m feeling is postpartum anxiety or depression? If anxiety, sadness, or emotional distress feels persistent, overwhelming, or out of proportion — or if it’s interfering with your ability to feel present or at ease — therapy can help clarify what’s happening and support recovery.

How soon after birth can I start therapy? Therapy can be helpful at any point during the postpartum period — weeks, months, or even years after giving birth.

Do you work with first-time mothers only? No. I work with mothers navigating postpartum mental health concerns across different stages of parenthood.

Do you accept insurance? I offer private-pay services. I am happy to discuss fees and provide documentation for out-of-network reimbursement if applicable.

Begin Postpartum Therapy in Bloomfield Hills

If you are feeling overwhelmed, anxious, or unsure of yourself during this season of motherhood, support is available. Reach out today to schedule a consultation and take the first step toward steadiness and clarity.